Create & Share Routines
Gym routines are workout templates you can create from scratch, copy from a completed workout (yours or that of another user), or import from the library into your Hevy profile.
Routines allow you to start workouts with all the necessary training details instead of creating each session from scratch.
Once you save a routine to your profile, navigate to the Workout tab, tap the three dots, and select Share Routine.

This allows you to select an external platform to share your routine (for instance, to send it to a friend on WhatsApp or Messenger) or generate a link you can paste anywhere. People who click the link will be taken to hevy.com (here’s an example), where they can see the routine and save it to their profile.

Create & Share Folders
You can store your routines together or create folders to organize them. For instance, you can create folders for training programs or splits like 5×5 or push/pull/legs. To create a folder, navigate to Workout and tap the folder icon below + Start Empty Workout.

Once you have a folder, tap the three dots to share it.

You can share it on a different platform (similar to routines), generate a link to post anywhere (here’s an example), or save the folder as an image.

Here’s what a folder looks like when saved as an image:

This allows you to create a training plan as a single folder and share the image with others. Our subreddit has many posts of people sharing their training plans and asking for feedback.