How to Track Workouts in Hevy
Navigate to the Profile tab and scroll down to see your current workouts, along with their title, a summary, the number of likes, and comments from other users.
The upward arrow icon at the bottom right of each workout opens a summary screen similar to the one you see when you save a session in your profile.
Tap on any workout to see the details and explore the likes and comments.
Create Routines From Workouts
Tap the three dots on the top right of any workout and select Save as Routine.
This opens a new window where you can select a new name, edit any of the training variables, and save that one-time workout as a routine (reusable workout template).
You can access the routine by navigating to the Workout tab > My Routines.
Tap Start Routine to use it as your template for a live workout, so you don’t have to add the details from scratch in the future.
Copy Workouts
Tap the three dots next to a saved workout and select Copy Workout to start a live session with the same details––exercises, sets, reps, weight, notes, rest timers, and everything else.
This is a simple way to start a new workout and easily see what your performance was last time (in addition to previous values) without having to add or change training details. It can work as an alternative to routines.
Edit and Delete Workouts
Tap the three dots next to a saved workout and select Edit Workout to change its details, such as adding or removing exercises and sets, changing reps and load, logging RPE, and more.
Alternatively, tap the bottom option to remove the workout from your profile.
