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Hevy – #1 Workout Tracker & Planner Gym Log App

FEATURE

Workout Consistency & Streak

Learn what an active streak is, how Hevy calculates it, and how to monitor your gym consistency in the app’s calendar.

⭐️⭐️⭐️⭐️⭐️  Rated 4.9 by thousands of lifters

An overview of the Hevy calendar and how it helps users monitor their gym consistency

How to Track Your Gym Consistency With Hevy

Navigate to the Profile tab and select Calendar for a complete workout history, with all workout days highlighted in blue. 

Tap on any blue circle date to open the workout and see it in detail:

You can select the + icon on the top right to log an additional workout for the day:

Back in the calendar, you can also select a date with no workout to log a session:

You can build the workout, log the sets immediately, and change the session’s duration on the next screen before saving it to your profile. Learn about all the available options to save workouts here.

The icon on the top right of the calendar allows you to select the first day of each training week:

Hevy Active Streak

At the top of the Calendar tab, Hevy shows how many rest days you’ve had since your last workout. On the left is your active streak, which keeps track of the number of consecutive weeks you’ve logged at least one session:

In addition to seeing it in the Calendar tab, Hevy displays the ordinal number of your streak when you complete your first session for the current week.

Having an active streak can be highly motivating to continue training even when you don’t feel like it. Some Hevy users have streaks well beyond 100 weeks:

WORK OUT. TRACK PROGRESS. SOCIALIZE.

Whether you’re a regular person, competitive bodybuilder, or athlete, Hevy allows you to log sessions, track progress, and socialize.

Log Workouts

Marking workout sets as complete in Hevy app

Analyze Your Results

A look at the Hevy app's progress-tracking options

Engage With Others

An overview of Hevy's social aspect

El-jefe-kyle

5/5

Best workout tracking app

This is by far my favorite workout tracking app. You can tell that the creators work out themselves because they know how important it is to be able to label drop sets, failure sets, supersets, etc. It allows me to track everything I need. When if it’s been a while since I did an exercise I can easily take a look at my history.

Outthere18

5/5

Kept Me Accountable

I have been using this app since January. I love it. It’s the thing that had kept me in the gym this year because it helps me see results. I love how it syncs with my watch and I can input the weight and reps on my watch or phone. I appreciate that it supplies workouts for different splits so I don’t need to pay for a trainer. I love how it holds the last rep and weight from the previous time I did the exercise.

mc_______

5/5
Really helpful illustrations

My focus now is on building functional strength to avoid injuries as I age. Coming back to lifting as an adult with moderate gym anxiety, the Hevy app has helped me track progress on my weights and allowed me to make intelligent choices about increasing the amount I’m lifting. I really appreciate the illustrations and animations that help me learn new movements.

The streak starts from week one once you log a session.
Say you did a workout but couldn’t log it on Hevy. Navigate to Profile > Calendar, tap the date you did the workout, select ‘Log a workout,’ and add the session by memory.
The week is added to your previous streak to extend it instead of starting from zero.
There’s no period restriction. You can scroll back to the first month of using Hevy and tap on any date with a blue circle to see what workout you did that day.
Yes. Navigate to the calendar, tap on any date, and select the + icon on the top right to log an additional workout, even if you’ve already recorded a session for the day. Alternatively, start, log, and save a new session from the Workout tab, even if you’ve already trained today.