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Hevy – #1 Workout Tracker & Planner Gym Log App

FEATURE

Do Assigned Workouts & Chat With Your Coach

Working with a trainer who uses Hevy Coach allows you to see the assigned training plan with all the workout details, log your sessions set by set, chat with them, and automatically share the body measurements and progress photos you upload, all done through the Hevy app.

⭐️⭐️⭐️⭐️⭐️  Rated 4.9 by thousands of lifters

overview of the Coach tab with information about the user's coach, the program notes, and the individual workouts

How to Connect Your Hevy Profile to Hevy Coach

Once your trainer signs up for Hevy Coach (there’s a 30-day free trial), they can send an invitation to the email you’ve used to sign up for the Hevy app. You can see what email you’ve used by going to:

Profile > Settings (gear icon on the top right) > Account > Change Email

(You will be prompted to sign up through the email invitation if you don’t yet have a Hevy app account.)

Accepting your coach’s invitation will generate a new Coach tab inside Hevy. Your trainer will be able to assign training plans, review your performance, and view your progress metrics.

Coach Information & Access

Tap on your trainer’s name at the top of the Coach tab to see their personal information or remove their access from your profile.

Chat With Your Coach

Tap the chat icon on the top right in the Coach tab to access your messages, respond to questions from your trainer, or ask them anything. You can also send them videos and images.

How to Log an Assigned Workout

Navigate to the Coach tab to see the assigned workouts.

You can tap on Program Notes to see the program’s description, along with tips and clarifications:

Below, you can tap on any workout to see the details or edit variables.

Alternatively, tap the blue Start Routine button and log the session set by set. 

(Learn more about Hevy’s workout-logging features here.)

Once you finish and save a workout, your trainer will gain instant access to your performance in the Hevy Coach platform, so you don’t need to take extra steps.

Your Coach Can Also Log Workouts For You

The Hevy Coach mobile app lets your trainer see and log your prescribed workouts on their phone while coaching you in person. This means you can leave your phone in the locker room and focus entirely on your training.

The coach app has the same workout-logging functions, including completing sets, inputting weight, reps, RPE, and duration, writing notes, and editing any training variable.

For instance, your coach can swap an exercise if a particular machine at the gym is not available, as well as remove sets, reduce your rest periods, and pair activities into supersets if you’re pressed for time.

Automatically Share Performance & Body Metrics Data

The beauty of using Hevy is that you don’t need to send your coach any training or body composition information manually.

First, as you log workouts, your coach gains instant access to all the data and metrics that matter. They can see everything in Hevy Coach:

  • Monitor, edit, and replace your training plan
  • Examine each workout you do
  • Track your exercise performance on individual lifts
  • Track set count per muscle group, duration, volume, and sets on customizable graphs

Second, as you upload body measurements (read about this option here) and progress photos (read about them here), your trainer gains instant access to the platform.

This allows your coach to track your body measurements, see visual improvements, and gain all the necessary insight about your training.

Are you a trainer? Click here to see how to coach your clients through Hevy Coach and the Hevy app.

WORK OUT. TRACK PROGRESS. SOCIALIZE.

Whether you’re a regular person, competitive bodybuilder, or athlete, Hevy allows you to log sessions, track progress, and socialize.

Log Workouts

Marking workout sets as complete in Hevy app

Analyze Your Results

A look at the Hevy app's progress-tracking options

Engage With Others

An overview of Hevy's social aspect

El-jefe-kyle

5/5

Best workout tracking app

This is by far my favorite workout tracking app. You can tell that the creators work out themselves because they know how important it is to be able to label drop sets, failure sets, supersets, etc. It allows me to track everything I need. When if it’s been a while since I did an exercise I can easily take a look at my history.

Outthere18

5/5

Kept Me Accountable

I have been using this app since January. I love it. It’s the thing that had kept me in the gym this year because it helps me see results. I love how it syncs with my watch and I can input the weight and reps on my watch or phone. I appreciate that it supplies workouts for different splits so I don’t need to pay for a trainer. I love how it holds the last rep and weight from the previous time I did the exercise.

mc_______

5/5
Really helpful illustrations

My focus now is on building functional strength to avoid injuries as I age. Coming back to lifting as an adult with moderate gym anxiety, the Hevy app has helped me track progress on my weights and allowed me to make intelligent choices about increasing the amount I’m lifting. I really appreciate the illustrations and animations that help me learn new movements.

The old program will be deleted from your Coach tab, but all the workouts you’ve already done and saved will remain in your profile. You will gain instant access to the new training plan assigned by your coach.
Your coach can make changes to your assigned plan at any time. These changes take place immediately without you having to do anything.
No. Your coach can assign one training plan at a time. However, they can make unlimited changes, assign as many workouts as necessary, and easily swap one program for another. All the changes to your training plan appear immediately inside Hevy.
Yes. You can start empty workouts and build them from scratch, use your existing routines, copy workouts from other app users, and even explore Hevy’s routine library, import a program you like, and log workouts.
No. The beauty is that your only task is to log your assigned workouts as outlined and save them to your profile. The same goes for uploading body metrics (circumference measurements, weight, and body fat) and progress photos. Your trainer will gain instant access to each entry through Hevy Coach.