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Hevy – #1 Workout Tracker & Planner Gym Log App

FEATURE

Previous Workout Values

Hevy provides a clear look at your previous performance on any exercise you want to log while working out.

⭐️⭐️⭐️⭐️⭐️  Rated 4.9 by thousands of lifters

the featured image displaying previous values for an exercise logged in Hevy

Track Exercises & Performance

When you log an exercise in Hevy, your performance is stored. The next time you log the same movement, whether part of a routine (reusable workout template) or an empty workout, it appears on the left side under the column labeled PREVIOUS.

This means you can see your previous performance at a glance throughout your current session, which can help you make better training decisions and push yourself hard enough to match or exceed the previous weight and reps you’ve lifted.

You can access Hevy’s workout settings by navigating to:

Profile tab > Settings gear icon on the top right > Workout > Previous Workout Values

You can select the app to display your performance from the last time you did that exercise, regardless of the routine. Alternatively, you can ask Hevy to fetch your previous values from the last time you did that movement in the current routine you’re using.

In addition to helping you track lifts more efficiently, you can tap on a previous value to instantly add it to your current workout instead of writing the load and reps or duration on each set.

WORK OUT. TRACK PROGRESS. SOCIALIZE.

Whether you’re a regular person, competitive bodybuilder, or athlete, Hevy allows you to log sessions, track progress, and socialize.

Log Workouts

Marking workout sets as complete in Hevy app

Analyze Your Results

A look at the Hevy app's progress-tracking options

Engage With Others

An overview of Hevy's social aspect

El-jefe-kyle

5/5

Best workout tracking app

This is by far my favorite workout tracking app. You can tell that the creators work out themselves because they know how important it is to be able to label drop sets, failure sets, supersets, etc. It allows me to track everything I need. When if it’s been a while since I did an exercise I can easily take a look at my history.

Outthere18

5/5

Kept Me Accountable

I have been using this app since January. I love it. It’s the thing that had kept me in the gym this year because it helps me see results. I love how it syncs with my watch and I can input the weight and reps on my watch or phone. I appreciate that it supplies workouts for different splits so I don’t need to pay for a trainer. I love how it holds the last rep and weight from the previous time I did the exercise.

mc_______

5/5
Really helpful illustrations

My focus now is on building functional strength to avoid injuries as I age. Coming back to lifting as an adult with moderate gym anxiety, the Hevy app has helped me track progress on my weights and allowed me to make intelligent choices about increasing the amount I’m lifting. I really appreciate the illustrations and animations that help me learn new movements.

The PREVIOUS column only appears while logging a live workout (with the stopwatch active on the top left). It doesn’t appear while creating a routine (reusable workout template).
The app displays the weight you previously lifted and the number of sets or duration. For example, 45kg x 9.
The PREVIOUS section stays blank if this is the first time logging a particular exercise.
Yes. You can click on the exercise’s name to open it in a new tab, where you can see a detailed breakdown of your previous performance, including the heaviest weight lifted, your projected 1RM, as well as your best set and session volume, and previous personal bests.
Your previous performance is displayed for the number of sets you’ve done on the specific exercise before. For example, if you only have stored data for four sets on the bench press and decide to add a fifth, it stays blank. Once you record additional sets (say a fifth and a sixth), they will appear under the previous tab for upcoming sessions.