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Hevy – #1 Workout Tracker & Planner Gym Log App

Articles

We write about a wide variety of fitness related content including workout guides, exercise instructions and other fitness recommendations. All our content is written by and vetted by a team of personal coaches and experts. You can check out our team here.

⭐️⭐️⭐️⭐️⭐️ Rated 4.9 by thousands of lifters

Posted on our blog, these are our most recent articles. Fresh off the printing press!

We’ve created some informative guides to help you on your fitness journey! These are supposed to be comprehensive guides on multiple different splits like the 3 day split, Push Pull Legs, 5×5 workout or others.

We’ve written up dozens of guides on popular exercises on the Hevy exercise library. You can search by equipment, muscle groups or search popular exercises.

Neck

Olympic