What is Hevy’s Monthly Report?
Hevy’s monthly report is a summary or recap of your training from last month. From the first to the last day of each month, you can access the previous month’s summary and view stats like:
- The number of workouts
- Time spent training
- Volume load
- The number of completed sets
You can also display time spent training, volume, and number of sets on the graph at the top and see how it compares to previous months:
There’s an overview of your records for the month; you can tap on each to see the workout where it occurred:
Below that is an overview of your workout days for the month; you can tap on any blue circle to see the specific session:
There’s also data on muscle distribution and how it compares to the month before:
Next up, you can see what muscles you’ve trained and how many sets you’ve done for each:
Finally, there’s a list of the top exercises you’ve logged for the month:
Also, don’t forget to share your month’s achievements with people outside Hevy:
Hevy’s monthly reports are similar to the year in review, but they only summarize the previous month of training and highlight your achievements.
How to Access Your Monthly Report
You’ll see a promotion box with a blue View Report button in your Home tab.
You can also access your monthly training report by navigating to:
Profile tab > Statistics > Monthly Report at the bottom
