Insightful Training Data
Go to the Profile tab inside Hevy and select the grey Statistics button to access insightful workout data and statistics.
The Last 7 days body graph at the top displays your workout consistency over the last seven days. Below it, the muscles you’ve trained are highlighted in blue on a muscle diagram.

Muscle Distribution (Chart)
The training chart section lists advanced statistics, including set count per muscle group, main exercises, and a muscle distribution chart.
Tap Muscle distribution (Chart) for an overview of your training in the last 30 days, three months, year, or since the start.

Here, you can see an overview of the training volume per muscle group on a graph, the number of completed workouts, the duration, volume load (sets * reps * weight), and the number of completed sets. You also see how those stats compare to the previous period (say month over month).

Share Your Progress
You can generate a shareable image of any training chart you create by tapping the upward arrow icon on the top right. Share your achievements on Instagram and Facebook stories or generate a unique link to send elsewhere outside Hevy.
