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Hevy – #1 Workout Tracker & Planner Gym Log App

FEATURE

Compare Performance & Stats

Hevy offers numerous workout comparison options. You can compare individual exercise performance, time spent training, volume distribution between body parts, overall training volume, and more. Learn about the possibilities and how to access them.

⭐️⭐️⭐️⭐️⭐️  Rated 4.9 by thousands of lifters

an overview of the stats users can see when they compare exercise performance with another user

Exercise Performance Comparison

Open any workout in your content feed in the Home tab or the discovery feed (under Discover) and scroll through the exercises. 

The movements you have in common with the other user will have a Compare button, which you can tap to see how you stack up. You can also see your performance on any movement you’ve logged by selecting See Your Stats under Compare.

Workout Comparison (Stats)

Aside from exercise performance, you can compare your workout stats. To do so, visit another user’s profile, scroll to the Comparison section, and tap on it to see how you compare in categories like:

  • Muscle split (how your overall volume is distributed between different body parts)
  • The number of workouts
  • Time spent training
  • Training volume
  • Exercises in common

Tap on any exercise in common to compare your performance on just that activity.

At the top, you can select to compare data from the last 30 days, three months, year, or all time.

WORK OUT. TRACK PROGRESS. SOCIALIZE.

Whether you’re a regular person, competitive bodybuilder, or athlete, Hevy allows you to log sessions, track progress, and socialize.

Log Workouts

Marking workout sets as complete in Hevy app

Analyze Your Results

A look at the Hevy app's progress-tracking options

Engage With Others

An overview of Hevy's social aspect

El-jefe-kyle

5/5

Best workout tracking app

This is by far my favorite workout tracking app. You can tell that the creators work out themselves because they know how important it is to be able to label drop sets, failure sets, supersets, etc. It allows me to track everything I need. When if it’s been a while since I did an exercise I can easily take a look at my history.

Outthere18

5/5

Kept Me Accountable

I have been using this app since January. I love it. It’s the thing that had kept me in the gym this year because it helps me see results. I love how it syncs with my watch and I can input the weight and reps on my watch or phone. I appreciate that it supplies workouts for different splits so I don’t need to pay for a trainer. I love how it holds the last rep and weight from the previous time I did the exercise.

mc_______

5/5
Really helpful illustrations

My focus now is on building functional strength to avoid injuries as I age. Coming back to lifting as an adult with moderate gym anxiety, the Hevy app has helped me track progress on my weights and allowed me to make intelligent choices about increasing the amount I’m lifting. I really appreciate the illustrations and animations that help me learn new movements.

Visit the user’s profile, scroll to the Comparison section, and tap on it. The next screen will compare your stats: muscle split, time spent training, number of workouts done, training volume, and exercises in common. You can compare data from the last 30 days, three months, year, or all time.
Open the user’s profile, tap Compare, and scroll to the bottom to see the exercises you have in common. Tap on any movement to see your performance side by side.
Muscle split refers to how you split your training volume between the different body parts: back, chest, legs, core, arms, and shoulders. Hevy displays that data on a chart. When compared to another user’s, yours is displayed in blue, whereas theirs is shown in grey.
No. So long as the user has a public profile, you can explore their workouts to compare specific exercises and tap the Compare option to position your muscle splits, time spent training, workouts done, total volume, and exercises in common side by side.
Training volume refers to volume load or the total amount of weight lifted, calculated by multiplying the number of sets by the number of reps by the weight used. For example, if you lift 50 kg on the bench press for four sets of ten reps, your volume load for that movement would be 2000 kg: 4 x 10 x 50.