Monitor your Progress with a Powerlifting App
Using a powerlifting app like Hevy is beneficial for logging workouts and monitoring your progress. The app contains many graphs and statistics that inspire and motivate you to keep on track with your fitness goals. Every time you hit a personal best in weight, one rep max, or best set/session volume, it will notify you with a badge.
Create Workouts and Custom Exercises
The Hevy app allows you to create powerlifting workouts and add custom exercises. Designing your workout routine can help you personalize your workout plan. Creating custom exercises enables you to log all exercises you perform if they are not in the exercise library.
Add Supersets to a Workout
A superset is sequencing two or more exercises back to back, only resting at the end of the sequence and repeating. Adding supersets to your workout can help improve the flow of the workout, make it more time-efficient and help with fat burning. It is easy to log supersets into Hevy because of its intuitive interface; create the superset and complete one exercise, which will bring you to the top of the next exercise.