USE CASE

Strength Training App

Using a strength training app can be very motivating because you can record your progress and see how far you have come on your weight lifting journey. Try Hevy for free on Android or iOS!

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⭐️⭐️⭐️⭐️⭐️ Rated 4.9 by thousands of lifters

Track Progress with a Strength Training App

Tracking your strength training progress is made easy with the Hevy App. It will track your data from every workout log and create graphs to see how you progress over time. Includes statistics about your personal best, such as heaviest weight, best one rep max, and best set/session volume.

Create and Log Workouts for Free

Creating and logging workouts with an app can help you stay on track in the gym. Hevy is the best strength training app because it offers access to all features in the free version, and its intuitive interface makes logging workouts simple.

Connect with Friends

The Hevy app offers the ability to connect with friends and other athletes. Includes a feature to compare workouts with other members. Follow, like, and comment on other members’ strength training workouts in the supportive Hevy community.

Discover the #1 Lifting app

A workout log that works

Hevy is the most intuitive workout tracker & planner in the world. No ads and free. Plan your weight lifting routines, log your workouts, and smash your fitness goals. Available on iOS and Android.

Use the Hevy App to Track Strength Training

Hevy is the best strength training app because it allows you to monitor your progress with insightful statistics.

Recent app reviews

Clive Carl

⭐️⭐️⭐️⭐️⭐️

Excellent

Hevy is packed with features needed to complete & track your workout efficiently & accurately. It’s flexible & yet user friendly. Workouts can be selected within the app, or you can build your own.

JRR Goyim

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5 stars

Recently made the swap from pen and paper for tracking + planning my workouts and it’s been great. I especially like that it calculates your total volume lifted, gives a graphical representation of your training and remembers your last sessions so you can progressively overload.

arora-28

⭐️⭐️⭐️⭐️⭐️

Great App for tracking workouts

Have been using this app since 6-7 months. It’s easy to use, simple and well designed. You can store up to 4 routines in the free version and tracking is unlimited. Would highly recommend. Happy Workout!

FREQUENTLY ASKED QUESTIONS

Why is it beneficial to use a strength training app?

Using a strength training app like Hevy is beneficial because you can create routines, log workouts, and monitor your progress. Being able to see statistics on how you are progressing can help keep you motivated and on track with your strength training goals.

How to log a workout on the Hevy app?

It is simple and fast to log a strength training workout on the Hevy app. You can log a workout from scratch, create your own workout routine or use a pre-made one. Start by inputting the number of sets and reps, then add the weight of each set. Once you have completed the set, tap the checkmark on the right-hand side of the screen.

How to create a custom exercise?

Creating a custom exercise in a strength training app like Hevy is highly beneficial when logging workouts because it lets you control what exercise is added and how it is logged. To create a custom exercise, tap the ‘Create’ button at the top of the exercise page. Fill out the details listed (add an image, exercise name, type of exercise, equipment used, and the primary/secondary muscle groups being worked), then tap ‘Save.’