Use a Weight Lifting App to Track Progress
Weight lifting apps like Hevy are fantastic for tracking your progress in the gym. Easily create and log workouts that will provide essential data. Over time the data will develop graphs on each workout and exercise, showing your progress.
Track the Weight Lifted for Each Exercise
The Hevy app will record each exercise and the last weight lifted (kg or lbs). Doing this will create a fast, more efficient workout with less time spent finding the weight for each exercise. The app will notify you whenever you lift a personal best.
Create Custom Exercises
Hevy contains an extensive exercise library and can create custom exercises. When using a weight lifting app, it is essential to be able to log all exercises, making custom exercises beneficial. The feature allows you to add an image, create a name, type of exercise, equipment used, and the primary/secondary muscle groups being worked.
