Use Hevy to Log Exercises
Logging exercises in an app like Hevy can be very beneficial because it will record your progress and offers essential data about each exercise. It is easy to log exercises because of its intuitive interface. You can also add notes to an exercise to state anything special or exciting about the exercise that day.
Different Exercise Types
How an exercise is logged will be different depending on the exercise type. Hevy offers various logging options, such as weight/reps, bodyweight reps, weight/duration, and many others. This feature will make it possible to log different exercises based on its criteria. The exercises in the exercise library will have set types, but when you create custom exercises, you can choose the type that works best.
A superset is sequencing two or more exercises back to back, only resting at the end of the sequence and repeating. Supersets can change the flow of a workout, help maximize gym time and assist with burning fat. Logging superset exercises is easy and intuitive with Hevy; simply create the superset and complete one exercise, bringing you to the top of the next exercise.