How to use Hevy
Our main goal with Hevy is to make working out easier for athletes, and to help them reach their goals. We don’t tell you how to work out, or when
Hevy – #1 Workout Tracker & Planner Gym Log App
Guillem Ros
Hey! I'm Guillem, I'm from Barcelona and I'm a co-founder of Hevy. I've been in the fitness world for about 5 years, working in the biggest fitness apps in the world, and now building Hevy! Our goal with Hevy is to provide athletes with the best workout tracking tool in the market, and help them reach their fitness goals! We also write workout guides and exercise tutorials in order to help all athletes around the world to get started and improve their workouts. We only use reputable scientific based peer-reviewed studies to reference our content, and the best personal trainers to advise us. I hope you can find our content of value and try Hevy to log your workouts!
If you would like to get in touch, email me at [email protected] or reach out to me on Twitter @theguiros or on LinkedIn.
Blogs
Welcome to Hevy
Hevy is the best workout tracking app for people who go to the gym. Hevy specializes in 3 areas. 1. Logging workouts2. Analyzing your progression3. Providing the best social experience.
Exercises
Triceps Extension (barbell) – Expert Tips and Mistakes to Avoid
What are the benefits of doing barbell triceps extensions while standing or seated? The barbell triceps extension is an effective movement for building up the back of your upper arms.
Sumo Squat (barbell) – Tips on Proper Form, Varaitons and Modifications
Why is it called the sumo squat? The sumo squat is an effective but often overlooked variation that strengthens the lower body and works our inner thigh muscles. The exercise
Incline Push Ups – How to Instructions and Mistakes to Avoid
What is an Incline Push up? The incline push up is a variation where you do repetitions against an elevated object. Unlike traditional push ups, your body is more upright,
Russian Twist (weighted) – The Benefits, Expert Tips, and Mistakes to Avoid
The Benefits of the Weighted Russian Twist Most gym-goers do an excellent job of training the primary patterns: the squat, hip hinge, push, and pull. The issue is, only some
Skullcrusher (barbell)- The Benefits, Expert Tips, and Exercise Variations
Benefits of Doing Skullcrusher with a Barbell Despite its brutish name, the skullcrusher is a safe and practical exercise you can use to inflate your triceps and make them stronger.
Clean Pull – Learn Mistakes to Avoid, Variations, and Similar Exercises
What is the Clean Pull? People often go about building strength and power separately. But the truth is, you don’t have to split your training and complicate things unnecessarily. Exercises