Custom Exercises in Hevy
Navigate to the Profile tab and tap Exercises to access the library of 400+ exercises. Use the search field and filters for equipment and muscle targets to find the relevant movements.
Let’s say a movement you enjoy doing, be it a pre-workout stretch, a less common variation of a core barbell lift, a cardio exercise, or something else, isn’t in the library. In that case, tap the Create text on the top right and add it to your library with all the important details:
- Image
- Name
- Required equipment (if any)
- Primary muscle target
- Secondary muscle targets
- Exercise type (such as weight & reps, bodyweight reps, or duration)
